Season 2 Episode 4
Return of the Vegan
Guacamole Dip
3 Ripe Avocados
1 Large Diced Yellow Onion
2 Whole Limes
2 Diced Roma Tomatoes
Salt and Pepper
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Scoop the meat of the avocados into a large bowl. Squeeze in lime juice
Add diced onions and tomatoes, stir to desired consistency and salt and pepper to taste.
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Salsa
5 Roma Tomatoes
1/2 Large Yellow Onion (chopped)
2 Whole Limes
I/2 Cup Minced Cilantro
Salt and Pepper
1/2 Jalapeño Pepper (minced and seeded)
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Vegan Tacos
1LB Sliced Portobello Mushroom Caps
1 Bell Pepper (sliced)
1/2 Yellow Onion (sliced)
3 Cloves of Garlic (minced)
Brown Rice,1 Can of Black Beans
1 TBS Vegetable Oil
2 Baked Sweet Potatoes
Vegan Cheese (optional)
Whole Corn Tortillas
Sliced Tomatillos
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Sauté Onion, Peppers, Mushrooms, Garlic in the vegetable oil.
Cook for 5 minutes then add the cut-up cooked sweet potatoes.
Heat tortillas in a flat skillet for a couple of minutes.
Load up with your favorite ingredients and top with your guacamole and salsa.
Add the cheese, if you dare! Serve with rice and beans.
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Horchata
4 cups Rice Milk
1/2 cup Coconut Sugar
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Stir well and serve over Ice.
Sprinkle a little cinnamon over the top.
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